FAQ

Our AI personalizes every aspect of your training from program creation to real-time feedback based on your progress and goals.

No! The AI designs workouts around the equipment you have, whether it’s a gym, home setup, or bodyweight only.

Simply upload short videos of your lifts or exercises. Our computer vision technology detects movement patterns and provides instant corrections.

Yes! You can access your plan, chatbot, and dashboard from any device through our mobile-friendly app.

Absolutely. The AI scales the intensity and difficulty of each program to match your experience level.